Cathy believes in the power of therapy to evolve change through a guided journey of self discovery in a supportive and validating environment. Her approach is client centered working to deliver therapeutic interventions that promote self awareness and resilience and lasting change. She is experienced working with children, adolescents, and adults. As a Licensed Professional Counselor, she utilizes a Strengths-based approach, in conjunction with Motivational Interviewing Techniques, Mindfulness Therapy Techniques and Solution-Focused Therapy. Her approach is supportive, compassionate and wholistic. She respects the bravery it takes to seek counseling and the willingness for change. She would be honored to participate in your journey.